“The Science of Riding with Feel: Horse Biomechanics and You” News

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The mock-up book cover, to be redrawn by Dawn Hill Adams, Ph.D. before publication.

We are launching a Kickstarter campaign later this week to help us get our book, “The Science of Riding with Feel: Horse Biomechanics and You” published and into your hands. People at our seminars and clinics have asked for a book on horse biomechanics, and Dawn and I have been working hard on one. We have already written more than 60,000 words, but we need YOUR help to complete the project. I will have more information in a few days about how you can support this campaign for as little as $1!

In the meantime, please visit our book website at www.thescienceofridingwithfeel.com and “like” our book Facebook page at https://www.facebook.com/thescienceofridingwithfeel .

Please share this information with your horse friends. More information on the Kickstarter campaign coming soon!

Soft Hands

When we think about soft hands, we often think of how our hands influence the horse’s mouth through the reins and bit.  Our minds usually go to being soft and not pulling on the reins.  But I want you to think about it an additional way.

soft_hands1I want you to check next time you ride and see how your hands feel.  Are they gripped around the reins?  Are they practically white-knuckled?  Are they numb?  Are your nails digging into your palms?  Are your fingers touching the reins or are they sticking out in mid-air?  When you lead your horse, how are your hands then?

A horse feels all of this.  If your hands aren’t literally soft, feeling the reins but not gripping them, then your horse will feel the tension.  This can result in the horse bracing on the reins.  Your horse may even exert counter pressure against the pressure he/she feels from your tight and tense hands.

Whenever you lead a horse or lunge a horse or do in-hand work or ride, remember that you want your hands to be soft.  Not limp, mind you.  As I often say, you want your hands to be relaxed but strong.  Remember that your horse feels everything.  If you have tension in your hands, you probably have it elsewhere in your body.  You probably also have tension in your mind, your thoughts and your actions.  And if you have tension in any of these places, you will have tension in your horse.

Plan Lightly

Rhiannon shaking
Shake off the things that didn’t help you grow in 2013 and get ready for the things coming into your life in 2014.

With New Years Day having just arrived, many people are making resolutions and plans for 2014.  Resolutions and plans such as “I will ride more often this year,” or “ I will be able to do a flying lead change by the end of the year,” abound.  Most people are probably experiencing the same emotions they did last year at this time, when they realized that they hadn’t kept their resolutions or reached their goals from the previous year.  As we make resolutions and plans anew, we tend to berate ourselves for resolutions we didn’t keep last year, plans unfulfilled.  We feel guilt over these situations, but, as we have probably done for more years than we care to remember, we gamely go at it again once January 1 rolls around.

There is another way to look at making resolutions and plans, and it’s something you can use in many facets of your life, including the things you do with horses.  It’s what I call “plan lightly.”  When we work with our horses, we strive to be as light with them as possible.  We have feel of our horse, but we do not yank on the horse or pull or have tight contact.  We have just enough feel for communication but not so much that we are tightly grasping our horse in any way.

We may have in our minds that we are going to go and do something specific with our horse today.  Perhaps it’s the day we’ve planned that our horse will take that right-lead canter from the walk, with no trot stops in between gaits.  If we have been working on that for weeks or months, we may have really built ourselves up to this being the day it happens.  But what if it doesn’t?  If we build a goal up so that it must happen by or at a certain time, then if it doesn’t, we suffer terribly.  We may blame the horse.  We may blame ourselves.  We may blame both the horse and ourselves.  To stop the blame game, which doesn’t help us reach our goal anyway, we need to hold that goal lightly in our minds.

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Face the New Year knowing you can hold your plans lightly.

We can hold our resolutions and plans the way we should hold the reins when riding, lightly, with feel. We hold our plan like that, so that we can step towards it but so that we can also move and change as it, or circumstances surrounding it, change.  One of the most important things we can keep in mind is that we do not know what the future holds, and while most of us think that whatever we plan is the best possible thing that could happen and in the time frame we want it to, that may not be true.  As it is unfolding, you may think that your plan isn’t working, but in the end, the unexpected things that happen may land you at a place even more spectacular than what you had wanted in the first place.

No matter what your plans for 2014 may be – to move, to change careers, to get that flying lead change, to adopt and gentle that wild Mustang you have always dreamed about – hold that plan lightly.  If you do so, you will find that when 2015 rolls around, you won’t beat yourself up about not meeting your goal if isn’t exactly how you had planned it.  Rather, you will look back and enjoy the time you spent working toward it, perhaps even marveling in how it changed and became more than you could have imagined when you started.

Annie and the Apple Tree

Annie at Pond
Annie drinking from a pond.

From 2004 – 2007, Dawn and I lived on a ranch in northwestern Nebraska, doing work with our nonprofit.  There was an area at the ranch that had several houses and other buildings, and the main horse pastures were in that area.  The area around the houses had several apple trees that bore many apples each year.  The ranch had high game fence around most of the pastures because a previous owner had raised elk.  The fence went from the ground up to about 10 feet or so.  During he summer of 2006, there was a catastrophic wildfire, which subsequently led to us having to leave the ranch.   We let the horses graze in some different pastures near the houses after the wildfire because there wasn’t as much grass in their regular pastures.  One of the pastures was along a creek.

One fall day in 2006, Dawn and I returned from our weekly shopping trip (the nearest major shopping center was 70 miles away), and we sat in the driveway for a few minutes after arriving because we were in the middle of a horse discussion.  We sat there for about 10 minutes, on a nice early fall evening, looking out at the houses and lawn area, including the apple trees.

Annie eating tall grass.
Annie eating tall grass.

Suddenly, I realized we were seeing something that hadn’t registered for awhile.  There, under an apple tree, with her head held low and standing perfectly still so as not to be noticed, was Annie, my 3-year-old Mustang mare.  She had somehow managed to get out from the pasture with it’s high game fencing, perhaps by going under where the creek was flowing.  She had made her way to the house area, where she was happily eating apples until our arrival.

The most amazing thing was not her escape from the pasture, nor the fact that this formerly wild Mustang had stayed around the houses instead of going to roam on thousands of acres of open ranch land.  What was most amazing was that she knew we were sitting there talking, and she had frozen so we wouldn’t see her.  She was looking straight at us, with her head ducked under an apple tree branch.  And you know what?  For awhile, it did work, and we didn’t see her.  When the jig was up, we got out of the truck, and I haltered her and put her back in the pasture.  I still have an image in my mind of her looking straight at us, frozen, hoping we would be on our way while she ate apples.

 

Strawberry Update

When we last left Strawberry, Darcie’s communicative Mustang, he was quite explicitly telling with us that he wanted to be ridden instead of her riding her other horse, Karma.  The next day, Darcie did, in fact, ride Strawberry and later in the day, we did a session with her riding Karma.  While we did the session, Strawberry whinnied a few times from his shelter, where he was eating hay, but he didn’t even both to leave the shelter to see what we were doing.

Fast-forward a few days to another riding session with Karma.  As I was walking to the riding area where Darcie had Karma, I saw Strawberry outside of the arena.  I also saw his foot in the grooming box…again.  I asked Darcie if she had ridden him that day, and she said that she had not.  He was clearly letting us know that the important thing to him is not being groomed; he wants to be ridden.

I wonder what else Strawberry will have to tell us as Darcie’s equine journey continues with him and Karma?

Strawberry Speaks

“What if horses, along with other animals, are trying as hard as they can to find a way to communicate with us in a positive way, but because we’re so stuck on seeing ourselves as ‘superior’ beings, or because we have to feel our theories are right, we don’t even give them a chance? Well, for me, it seems that would be one serious lost opportunity. And I guess that’s an opportunity I’m not willing to let get past me.” — Life Lessons From a Ranch Horse by Mark Rashid

This is one of my favorite quotes by Mark Rashid.  As anyone who works with me can tell you, I view the horse-human relationship in a different light than most folks.  Chalk it up to the work I do with Native people at my nonprofit, Tapestry Institute, and the Native friends I have.  I believe that horses, when given the chance, are constantly trying to communicate with us.  I think that far too often, we don’t think it’s possible for them to do so, so we miss what they are saying completely.  I wonder if, when a horse does get through to a human, the other horses in the herd all call him or her The Human Whisperer.  What I do know is that if we open ourselves up to the possibilities, we can be amazed at the level with which horses are trying to connect and communicate with us.

Darcie and Karma, with a wonderful new beginning.
Darcie and Karma, with a wonderful new beginning.

I thought I would share an experience that happened just the other day that clearly shows that horses are capable of communicating to us.  My apprentice, Darcie, has two wonderful horses:  Karma and Strawberry.  Karma is an Appaloosa cross with hardly any spots.  Maybe two.  If you look really hard.  Strawberry is a BLM Mustang whom Darcie got as a horse she and her parents can all ride.  He is an older horse, spent most of his life on a ranch, and he is about as mellow and trustworthy as they come.  Karma is much younger (not even 10), has had a bit of a hard past, and likes to be the lead mare.  As you can guess, Strawberry has been the go-to riding horse for the past year that Darcie and her family have had him.

Until two days ago.

Darcie is restarting Karma, and we have spent the spring doing groundwork and addressing lead mare issues.  Darcie has done phenomenal work with Karma, so now, the moment of truth arrived:  riding.  We are going slowly because her previous training was too harsh, too fast and too loud.  This time, it’s bareback in a rope halter at a walk in the round pen to start.  The round pen is located in the horse paddock.  When Darcie had her first reride on Karma two days ago, Strawberry saw it start and whinnied twice.  He then went back to grazing.  Yesterday was a little different.

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Strawberry communicating that he wants to be the riding horse, not Karma.

Darcie brought Karma into the round pen, and as we began to attach the reins to her halter, Strawberry came over.  The grooming box – your standard plastic box with a handle – was right outside the round pen.  Strawberry proceeded to walk right up to the grooming box, paw at it, and then promptly put a front hoof INTO the box.  He eventually pulled it out – it got a bit stuck, but, true to his Mustang nature, he just worked at it until he got it loose – and then proceeded to come from another direction and again place his front hoof in the grooming box.  After he took that hoof out, he began to inspect Darcie’s cowgirl hat, and I quickly took it away from him before he could use it as another way of showing that HE wanted to be ridden.  We moved everything into the round pen, and he eventually wandered off.

There was absolutely no mistaking what he was doing.  As soon as he realized that Darcie was again going to ride Karma, he wanted to make sure that she knew he wanted to be ridden.  Now, he had been in the paddock every time Darcie had worked with Karma on the ground, and he hadn’t done anything on those occasions.  It wasn’t about Darcie simply working with Karma.  It was about her riding Karma.

When she finished riding Karma – a ride that went just wonderfully for both horse and rider – Darcie groomed Strawberry.  We will see next time if that is enough attention for Strawberry or if Darcie needs to schedule in time to ride Strawberry after she rides Karma.

 

 

Force, Stress, and the Hoof, Part 2

So far, we’ve been talking about the hoof as if it’s a single structure, even though we know it’s really a composite of different parts.  The terminal phalanx that I wrote about in my October 18 post, known as the horse’s coffin bone, is sheathed in a highly complex nest of tissues that are designed to safely handle stress. You can see in the stylized cross-section to the left that the “hoof” is made of hoof material itself, ligaments, tendons, bone, connective tissue, and skin.  Many of these tissues are made of combinations of collagen and elastin, two types of fibers that both stretch and absorb energy in different ways.  Cartilege is also a large component of these tissues, increasing with the age of the horse.  (See this paper by Robert Bowker, VMD and PhD at Michigan State for more details.)

It is exceedingly difficult to measure the strength of such compound structures. In our last post we therefore generalized about the hoof as a whole to get a rough idea of what’s going on. And we’ll do that again in future posts.  But in this post, we’re going to consider the issue of how various parts of the hoof transmit stress.  Then we’ll return to considering the hoof as a whole.

In that first diagram above, the terminal phalanx or coffin bone is labeled p3 (for phalanx 3).  You can see the hoof wall material all down the front of the hoof in front of that bone, and the frog is beneath it.  A thick pad of special tissue called the digital cushion is also between the p3 and the ground.  It’s important to remember that the hoof wall extends all the way around the foot, though, which you can’t see in the section shown above.  It’s also important to remember that the horse has a sole across the bottom of its foot that isn’t very visible in the section above.  Both are shown in this bottom-of-the-hoof view from the University of Missouri Extension website.

Roman “hipposandal” boot-like hoof covering made of metal, about the first century CE.  From Wikipedia.

The history of putting protective coverings over the hooves of horses is nearly as contentious as contemporary discussions of whether horses should be shod, go barefoot, or wear boots.  In 1934, Professor A. D. Fraser wrote in Classical Journal about the academic wrangling going on even then — 80 years ago! — about whether the Romans shod their horses or the practice began in much later Medieval times.  But one thing that is clear is that two different types of hoof coverings have been used by Eurasian cultures when they did anything at all to a horse’s hoof.  There were boot-type coverings that went across the entire bottom of the hoof, and shoes that were nailed only to the hoof itself, leaving the sole bare and elevated above the ground. Of course, we have both types of hoof coverings available to us today, for our horses, although it’s only in the last couple of decades that boot-type coverings have reappeared after being absent for quite a long time.

One of the most striking things about the underside of a horse’s bare hoof is the flatness or concavity of the sole.  Some barefoot horses have flat soles that touch the ground all the way across, whereas others have slightly concave soles that are domed so that only the frog touches the ground.  Of course, the imprint of the frog is visible in a barefoot horse’s print, regardless, because it is made of different material that leaves a distinctive impression in the dirt.  You can see the impression of the frog and of the outer hoof wall on the modern hoofprint image (from a barefoot horse) in the top picture of the set to the right.

What’s interesting to me is that you see much the same shape in the image directly beneath that one.  That image was carved into rock about 24,000 years ago in Le Cellier Cave in France, and is almost always identified by archeologists as the picture of a vulva.  (You can see several other similar images carved into the same rock in other areas if you look closely.)  But in that same cave, there is another carving of the same shape made over the top of a horse’s head and neck.  A drawing of the shape is third in the column of images, and a photo of the original stone is beneath it at the bottom.  An archeological description of the piece says “. . . it is a stone much less voluminous, carrying a bizarre design. The image appears to be the head of a horse, and on the right a vulva not well represented. These designs are united by a line which seems to indicate a real relation existed between the two.”  One is tempted to speculate that the “real relation” might be that both images represent parts of the same animal.  (You can read more about these shapes and other items found in the cave at a page of the Don’s Maps archeology website.  The hole in the hoof/vulva is thought to have held oil, the stone being a small portable lamp.)

There’s no particular reason here to argue that these hoof-like shapes are actually hooves, that their having been carved into stone tells us something about how these ancient people felt about horses, or that the level of assurance with which contemporary archeologists identify the shapes as vulvas is also meaningful.  But the carvings at least suggest the fact that people have been paying attention to the shape a horse’s hoof makes in dirt for quite a long time.  And of course, horse hooves are important symbols to people even today — as you can tell by looking up “horse jewelry” online and counting the number of horse-hooves and horse-shoes that come up.  (I should note in passing that there’s a good deal of professional and lay argument about shapes like the ones from Le Cellier even in ancient Celtic art that’s only about 2000 years old, with an additional level of discussion about a possible metaphor that may have linked women, fertility, and horses.  But that’s fodder for a different post.)

The point is that the sole of a horse’s foot doesn’t always touch the ground, even when the horse is barefoot.  And we all know that the sole can be bruised or “sored up” in some way by sharp or stony surfaces.  In fact, one of the reasons shoes or boots are used is to protect this sole.  However, it’s interesting to notice that there is a likely biomechanical reason for any concavity of a horse’s sole.

At left is a diagram (modified from one on a Federal Transportation Authority webpage) of two different types of reinforced concrete beams.  The one on top is a “regular” beam that is cast in a flat shape.  When force is applied to the beam (because it is helping to hold up a bridge, for example), the stress causes the beam to bend or bow in such a way that it cracks on the underside.  The black arrows in that diagram show the force being applied, and you can see the way the cracks are represented.  This really does happen in beams that experience loads greater than they can bear.

However, if the beam is cast in a bow or curve that faces against the direction in which it will be loaded, there’s a different outcome.  This type of beam is called “prestressed” to indicate the way it can “resist” the stresses caused by bearing a load.  Now when the load is applied (again, see the arrows), the stress flattens out the beam instead of bending it.  So cracks do not form.  Many domed or bent structures are actually designed to resist force.  Skulls, for instance, are domed outward to resist the stress of fairly large force against the head from the outside (as from falling and hitting the ground).  So you can see that the degree to which a horse’s foot is slightly concave on the underside allows it to carry stress better without failing.  This doesn’t mean that a flat sole that touches the ground all the time is “bad”, though.  In fact, a hoof that’s slightly concave when you pick it up off the ground to look at it might flatten out and touch the ground when it’s bearing the horse’s weight.  We are not establishing a value system here, but merely considering the possible adaptiveness of certain aspects of hoof structure.

One of the more interesting things to consider is how a typical metal horseshoe affects the way that stress is transmitted through the horse’s leg.  Gail Snyder, a hoof care professional who also has a Mechanical Engineering degree, wrote an excellent overview of this difference in a 2012 issue of Natural Horse (that you can download here).  She assumed that a typical barefoot horse has a flat sole and therefore distributes force across the entire surface area of the hoof — just as we assumed in our calculations of Part 1.  She assumed a smaller sized foot for her calculations than I did, so her figures came out slightly different, but the important issue is how adding a horse shoe changes the stress in a horse’s foot.  Once a horse shoe is in place, as shown in the figure to the left (from her paper), the surface of the foot that’s in actual contact with the ground is much smaller, restricted to the bottom of the shoe itself.  The stress in the weight-bearing part of the hoof therefore goes up — by over 230% — simply because the shoe is so much smaller than the whole foot.  (Remember, Stress = Force divided by area.  The shoe is smaller, so the area is smaller, which makes the Stress larger for the same Force.)

There’s an intriguing corrollary to this, too.  To understand it, you have to realize that force also comes up into a horse’s foot and leg from the ground.  If you hit the wall next to you with your knuckles, reading this, you will feel what I’m talking about:  you hit the wall, but the wall also “hits” you back and smacks your knuckles.  (If the wall did not “hit” you back with the same force that you used against it, your knuckles would go through the wall.  The wall would not resist your force with one of its own.)  If you hit the wall harder, the wall “hits” back harder.  A person who’s really angry may hit a wall so hard as to suffer bruises and possible broken bones as a result of the fact that the wall will hit them back with the same huge force.  You might remember this returned force from studies in high school: Newton’s Third Law of Motion states that for every action there is an equal and opposite reaction.  When it comes to forces that react to an animal standing on the ground, such a reactive force is called the ground reaction force.

So not only does a horse experience force, and therefore stress, from gravity pulling down on its body mass so that its feet strike the ground, a horse also experiences force and therefore stress from the impact of hoof on ground in which the ground exerts force against the horse.  You can see this, and very clearly, in an astonishing series of slow-motion video images made by Sky Sports UK of Hickstead horse jumping, at YouTube, here.  I tried, however, to capture some small piece of what’s visible in a series of three images that are reproduced to the right.  When the horse’s hoof comes down and hits the ground, you can see a wave of force returning up the horse’s pastern, from the ground impact.  I have pointed to one of those waves with a red arrow in the second image.  The apparent distortion of the top of the pastern area in the last image is due to similar waves continuing to propogate through the soft tissues.  If you watch the video, you will see that these waves move upward and are caused by force coming from the ground, due to impact.

(Yes, the fetlock drops very low in the last image.  We will not discuss that here, as it’s an adaptation related to elastic storage of energy.  All you need to know right now is that this image does not show a dangerous degree of flexion.)

The interesting thing about what you see in these images is that the ground reaction force is being transmitted upward through the skin layers of the horse’s foot and leg, as well as through the stronger bones in the “core” area.  It’s possible that there’s proportionately more “shallow tissue transmission” when the ground reaction force is directed ONLY through the shoe, since the shoe is going to transmit  force through the hoof wall it’s nailed to, and this force is then very likely to be transmitted on upward through the skin and deep dermal tissues that are in line with the hoof wall.  If so, then the wraps or boots around the cannon of such a horse may well keep those forces from adversely impacting tendons that aren’t designed specifically to transmit those forces but are quite coincidentally sitting in their path.  (If anyone who designs such boots and knows the biophysics of their design elements wants to educate me about this, I’d love to know what data exist.)

On the other hand (and there is always an “other” hand), remember that the terminal phalanx sits just inside the front portion of the hoof wall.  So forces being transmitted through the hoof wall will also, at least to some extent, enter the chain of bones nearby.  The question is how ground reaction forces are transmitted through the legs and feet of shod and unshod — and also booted — horses.  And as far as I know, we don’t have good data on that.  But it’s certainly something to bear in mind when you’re weighing the decision each of us has to make about shoeing, booting, barefooting, or whatever.  While you are taking into account the kinds of surfaces you ride on, your horse’s personal history and past injuries, and the sorts of activities in which your horse engages, remember that the different kinds of things we put on our horse’s feet change the way that force is transmitted — to the ground and also back up into the horse.  There aren’t any easy answers.  But it is probably safe to say that it’s more important to take extra steps to protect the hoof wall and tendons if your horse wears standard shoes than if it goes barefoot.

Next up:  What happens when the horse starts moving

Force, Stress, and the Hoof, Part I

How does a horse who is outstanding in his field carry his weight?  Well, if he’s out standing in his field, as opposed to trotting or running, he carries it on all four of his legs (bum-dum-ching).  Here’s an example, to the left.  Whatever this horse weighs, gravity is acting on his mass to pull it towards the earth with a calculable force.  That force travels through each of his four feet to the ground.  So a very simple way to begin thinking about force and stress at a horse’s hooves is to think about the force caused by gravity pulling on the whole horse’s body mass, and then simply dividing this force by four to estimate how much is supported by one of the hooves.

You can try this out for yourself on a bathroom scale.  Stand on it with both feet and see what it says you weigh.  Then balance yourself so you’re standing on it with just one foot, the other off the ground somehow.  (Don’t balance yourself by touching a hand to the sink or a wall right now, as it will mess up your experience.  You’ll do that in a moment for another reason.)  Although you will see your weight wobble a bit on the scale as you move around to get to the one-footed position, in the end you will weigh the same amount.  Only now you can feel that your weight is all being held up by that one leg and foot rather than two.  Your body weight is your body weight, and it is going to push down the same amount on the scale whether it’s held up by one leg and foot or two of them.  The difference is how much the leg/foot you’re standing on, that’s holding you, has to hold.

Now, put a hand on the bathroom sink while you’re standing on the scale.  You will see your weight go down.  That’s because you are supporting part of your weight through your arm and the sink, so less of your body weight is going through your legs to the floor.  If a horse “leans” towards its front end, more weight goes through its front legs and less through its hind legs, just like you can lean more of your weight on the sink and watch the scales show you less and less weight going through your legs.

What you probably did not realize is that if you live in the United States and measure your weight in pounds, your bathroom scale does not measure your body’s mass, but the force with which your body’s mass is pressing down on the scale.  A bathroom scale is a very simple type of machine that measures how much force pushes against it. A spring inside the scale deflects (gets squished) when you step on it and thereby apply force to it.  A rack-and-pinion mechanism inside the scale turns the spring’s deflection into the motion of a needle on a dial, so that it points to a certain number of “pounds” depending on how far the spring has been deflected.  So weight, in the US, in pounds is a measure of FORCE. (Also, see the section “spring scales” on this page about weighing scales.)

To explain how this happens, consider the equation for force, F = ma.  F stands for the “force” an object exerts; “m” is the mass of the object; and “a” is that object’s acceleration.  So the equation can be written in English, with specific reference to you on a scale, this way:  the force your body exerts against the ground (or the scale) is equal to how much mass your body has, times how quickly your body is accelerating.

At this point, you are liable to say, “Wait a minute.  My body is not accelerating if I’m simply standing on the bathroom scale.”  But it is.  The Earth’s gravitational attraction is pulling down on your body all the time.  It pulls so hard that if your foot slips on some water as you get off the scale, you’ll crash to the tile floor hard enough to regret it. And it pulls so hard that when you hit middle age, various parts of your body start sagging down towards the earth’s surface because of gravity’s pull on them.

Gravity pulls on things enough to cause them to accelerate if they fall, and anything in freefall accelerates at exactly the same amount:  32 feet per second per second.  That means that with each second that passes, the falling object goes faster than it did before.  The diagram at the left (adapted from one on a UC Berkeley website) shows the position of a falling ball as gravity makes it go faster and faster, or accelerate, in free-fall.  You can see where the ball is at the end of 1 second, 2 seconds, 3 seconds, and so on.  Notice how much farther it goes in the 4th second.  The speed of the ball, or its velocity, is recorded at the left as 32 feet per second at the end of the first second of its fall, and then 160 feet per second at the end of 5 seconds.  You can see, here, what it means to say that gravity accelerates objects by pulling them towards the earth. The ball goes faster and then even faster, second by second, as it falls.

No matter what you drop, the speed of descent is going to be same.  That’s what Galileo demonstrated in his famous experiment at the Leaning Tower of Pisa (which may have been just a thought experiment), where he dropped two objects of different masses from the balcony to see when they would hit the ground.  “Common sense” held that the heavier object would fall faster.  But in fact the two objects hit the ground at the same time.  This is because the gravitational constant is simply and only 32 feet per second per second — mass isn’t in there at all.  So the mass of the object gravity is pulling on has nothing to do with the speed at which it falls.

However, we all know intuitively that although a bowling ball and a tennis ball dropped from the Leaning Tower of Pisa might hit the ground at the same time, they will not hit the ground with the same force.  We might be willing, if suitably encouraged, to stand where the falling tennis ball could hit us on the head.  We would run like mad to get out of range of the shards of ball and pavement that would fly through the air from the much bigger force of impact with which the bowling ball would hit the ground.  The force with which the tennis ball and the bowling ball hit the ground is described by the equation F = ma.  Mass, m, is a part of Force.  So the bigger the object that the earth’s gravity is pulling on, the more force that object applies to the ground.  And this brings us back not only to the force at a horse’s foot, but our own bathroom scale.

American bathroom scales already factor in the acceleration due to gravity when we get on the scale.  They do not measure our body’s mass.  They measure the FORCE that results from gravity acting upon our body mass.  That is what a pound measures on a bathroom scale in the U.S.

But, as you learned if you stood on the scale on just one foot long enough to do the exercise I described above, force isn’t the only thing that matters.  Standing on the bathroom scale on two feet isn’t difficult.  Standing for a long time on the bathroom scale on just one foot is.  If you tried this part of the exercise, you might have noticed that you had trouble keeping your balance, that your joints hurt, and that your foot felt more “smashed” by having all your weight (force, remember!) on that one leg.  The difference you felt was in the amount of stress that was in your foot.

In physics, stress is not a measure of how desperate you feel when you’ve missed a project deadline, have an overdue bill, and your car breaks down all on the same day.  Stress is a measure of how much force is acting on a given area of an object.  Stress, S, is also defined in an equation:  Stress = Force divided by unit area.  In other words, stress is how much force is being transmitted through any given part of an object.  It is stress, not force, that causes structures to fail (if they fail).  The area you measure — and this is important — is at a right angle to the force.  So in your foot, the picture looks something like this:

What matters, in measuring the stress in your foot, is how much force is pushing down on it and how large the cross-sectional area is. In the picture on the left, we are looking at how much stress there is in the lower part of the shin area, just above the ankle.  That’s where I’ve drawn a green ellipse that represents the cross-sectional area of the leg right at that point, as if you sliced through it horizontally.  That plane is the one that the body’s weight, or force (the red arrow labeled “F”), is acting through.  If the diameter of the person’s leg here is 3-1/2 inches (not too uncommon in a woman), then the area of the leg’s cross-section there is the area of a circle, pi times the radius squared.  (Do I hear groans as thoughts of geometry flood back?  Hang in there!  We’re about to get back to horses, and this will all be worthwhile!)  The radius of this part of the leg is half the diameter, or 1.75 inches, and pi times this radius squared is 9.6 square inches.  So if our woman weighs 130 pounds, the stress this part of her leg is experiencing is 130 pounds divided by 9.6 square inches (because Stress = Force/area).  That’s roughly 130/10, which is 13 pounds per square inch.  That is the amount of stress going through this part of the woman’s leg in our example.

IF she is standing on one foot.  If she is, all the force of her body (created by gravity acting on her mass) is being supported by one foot.  But if she’s standing on TWO feet, then they are sharing the force.  In that case, the stress in this part of the leg — the other one also being on the ground — is half her weight, or 65 pounds, divided by about 10 square inches, for just 6.5 pounds per square inch of stress.  As you can see, stress is twice as high when she stands on one foot as when she stands on both — 13 pounds per square inch compared to only 6.5 pounds per square inch.

Let me pause here and say that if you’d like a reasonably good idea about how much stress this is, measure off a one-inch by one-inch square on a piece of paper.  Look at how big it is. Now think about something that weighs 13 pounds — a medium-sized watermelon, for example.  And imagine balancing the entire weight of that watermelon on that one-inch sized piece of paper.  That’s how much stress is on the leg of that 130 pound woman if she stands on one foot.  If she puts the other foot on the ground, the stress is half of that (about large cantaloupe-sized).

Soles of humans, male on the left and female on the right. From Wikipedia.

But remember we are heading for a horse’s HOOF here, not its leg.  So let’s go on down to the part of a human leg and foot that is against the ground:  the sole of the foot.  How much stress is in that part of the body?  The force or body weight is the same:  it’s still 130 pounds if the woman is standing on just one foot, and 65 pounds (half of 130) if she’s standing on two.  But the surface area of the sole of a foot is a lot bigger than the cross-sectional area of a shin.  Look at the bottom of your own foot, and compare it to an imaginary slice through your shin bone, and you’ll see what I mean.

A common estimate for the surface area of the bottom of a woman’s foot is about 25 square inches. So our woman who weighs 130 pounds (who is, remember, exerting a FORCE of 130 pounds on her foot) experiences only 130/25 = 5.2 pounds per square inch of stress on the sole of her foot if she’s standing on one leg.  And it’s half that — 2.6 pounds per square inch of stress — if she puts the other foot on the ground to hold up half the load.

Notice that the stress in the woman’s foot is much lower than it is in her shin, even though her weight (or force) is the same, regardless:  she weighs 130 pounds.  But since her shin has a smaller cross-sectional area than does the sole of her foot, the stress is higher there than in her foot:  6.5 pounds per square inch in her shin compared to 2.6 pounds per square inch in her foot (if she is standing on both of her feet).  So now you understand one reason why it’s more common to hear of someone breaking their shin bone than breaking a bone in their foot.  The basic stresses in a shin are higher than they are in the foot because the shin is smaller in diameter.

And now we can talk about force and stress in a horse‘s foot . . . er, hoof.

Let’s consider a horse that weighs 1100 pounds.  If this horse is standing at a tie rail and has 4 feet on the ground, each of those four feet carries about 1/4 of his total body weight, or 1100/4 = 275 pounds.

I have to pause here to point out that this means if you want to lift up his hoof to pick it out, and if he doesn’t do anything to change the situation, you are going to have to pull up against those 275 pounds to get that hoof off the ground.  That’s what he’s putting through that leg and foot if he’s just standing there eyeing you.  I point this out to remind you that horses are actually fairly cooperative.  Most of them “lean away” when we go to pick up their hoof, and redirect a lot of their weight to the other three legs so we can lift the one we’re after.  But a horse that’s determined not to pick up a foot can not only brace itself but lean more heavily on the foot the person wants to lift up.  I’m sure you’ve seen a horse do this.  And when you see that, you’re not looking at a force-and-stress problem, but a relationship one.

So, back to force and stress.  We have a horse hoof with 275 pounds of force going through it.  The amount of stress on the hoof is going to be this amount of force (275 pounds) divided by the area of the hoof. This means we need to estimate the area of the bottom of a horse’s hoof, that’s against the ground.

The Davis Boot company makes standard sizes of boots for horse hooves to soak in, and they provide the boot dimensions on their website.  They say that “size 2” is for average horses but that the boots are intended to go over a bare (unshod) hoof and to fit loosely enough for soaking solutions to be added.  So we’ll select the boot that’s one size smaller, the size 1, to represent the dimensions of our 1100 pound horse’s foot.  That boot’s dimensions are 5-1/4 inches wide by 5-5/8 inches long.  Notice that the boot is not perfectly round, but longer than it is wide. This reflects the shape of horse hooves, as you can see on the right.

Since the shape of a hoof is not a circle, we are going to average the two measurements (5-1/4 inches by 5-5/8 inches averages to 5.35 inches) to approximate a circle of roughly the same size. The radius (half the diameter) is therefore about 2.7 inches.  We can now calculate the surface area using the standard “area of a circle equals pi times the radius squared” equation.  Multiplying this out gives us a figure of about 23 square inches for the bottom surface of this hoof that is against the ground.

And now we can calculate the stress there.  We have a hoof with 275 pounds of force going through it, and its area is 23 square inches.  So the hoof is experiencing 275/23 = 11.9 pounds per square inch of stress. . . if all four feet are equally on the ground and the horse is not moving.  That’s quite a bit more than the 2.6 pounds per square inch of stress that we calculated in a 130 pound woman’s foot if she’s standing with both feet on the ground.  Notice why:  the surface area of a hoof (23 square inches) is about the same as the surface area of the sole of a woman’s foot (25 square inches).  Horses are carrying much more weight, and experiencing much greater forces, through feet that have about the same amount of surface area in contact with the ground that our feet do. Granted, horses have four feet instead of two to carry the load, but they also weigh a great deal more — even proportionally.

However, there is obviously far more to the story of stress in horse hooves than this. Horses don’t simply stand still at tie rails, and they often have only one or two feet on the ground at a given moment.  Now that we have gone through this set of calculations, though, we can take things to the next step (pardon the pun!).

More coming up in Part 2!

 

“So When Is a Horse NOT Like a Tornado . . . ?”

Well, I wondered how long it would take for someone to say to me, in response to yesterday’s post, “Dawn, when is a horse NOT like a tornado?!  Ha ha ha!!”  But I sure didn’t think it would be a mere 45 minutes.

Yet I should have known.  Because if the metaphor seems meaningful to you, you’re in good company — one that spans more than one culture and at least several hundred years.  In fact, in its largest and most profound form, this very significant metaphor has been around for literally thousands of years.

In the American West, the “tall tale” figure Pecos Bill was reputed to have been such an expert “bronc” rider that he rode a tornado into the ground and tamed it enough that it finally disappeared.  Here’s the cover of a book by Wyatt Blassingame that tells the story, as one example. You can also read the story at the American Folklore website here.

In 1948, Disney portrayed Pecos Bill’s ride in a cartoon about tall tale figures that included Paul Bunyan and his blue ox, Babe.  In the series of still images below, you see Pecos Bill approaching the tornado on horseback, then leaping from his trusty horse to the tornado (the way a cowboy might leap from a trained horse to one wearing only a rope halter), and then riding the tornado long enough to tame it down to a tiny whirlwind.  Clearly the tornado here is behaving like a stereotypical wild, “unbroken” horse and Pecos Bill is using his skills as a rider of such horses to handle the tornado the same way.  In other words:  a tornado is a lot like a horse.

Stills from Disney’s 1948 cartoon with Pecos Bill. In the first panel, Pecos approaches the tornado horseback. In the second, he has leaped from his horse to the tornado and is riding it. (The red arrow I’ve added shows you where Pecos is.) In the last image, Pecos has “ridden out” the tornado so much that it’s shrunk in size and power. His horse looks on.

But it’s not just Western cowboy culture that links horses and tornadoes.  So do the people of some American Indian nations of the Great Plains.  The emphasis in these stories is very different, however — essentially the opposite of what it is in the Pecos Bill (and Paul Bunyan) “tall tale” type of mythos that emphasizes human domination of nature.

Here’s an illustration from the book The Way to Rainy Mountain by Kiowa author N. Scott Momaday, showing a horse as a tornado and a tornado as a horse.  It accompanies his retelling of the Kiowa traditional story of how horses were created — and how they’re literally related to tornadoes.  Since it’s a sacred story to the Kiowa people, I’ll send you to Momaday’s book to read it yourself rather than relate it here.  The book is so prominent (Momaday won a Pulitzer Prize for another of his books, House Made of Dawn) that it should be in your local library if you can’t purchase a copy.

The fairly well-known book Black Elk Speaks is author John Neihardt’s recorded account of the autobiographical narrative told him by Oglala Lakota holy man Black Elk.  The pivotal life vision that Black Elk experienced involved both horses and a magnificently powerful storm that wound up carrying Black Elk into the sky.  He describes essentially riding a tornado during part of the vision, looking down at the ground through the hole in the clouds where the funnel is.  Again, since the vision is a sacred text to the Lakota, I will refer you to the book rather than retell it.  You can, however, read the text online here.

Obviously part of the similarity between horses and tornadoes lies in their whirling motion.  That’s undoubtedly a large part of what created the similarity in tall-tale-tellers’ minds between tornadoes and the kind of “broncs” Texas cowboys used to ride through cowcamps every morning, trying to “ease them into” the day’s work.  There are many written records of these daily contests between determined cowboys and barely half-trained horses, and here’s an 1897 painting by Charles Russell depicting it.  But that isn’t the whole story.

The larger story, and the one that’s immediately apparent in the Kiowa and Lakota narratives, is about the profound physical power of a horse. This power is seen as so immense that it makes horses and storms, both, a kind of double-edged sword:  extremely beneficial but dangerous at the same time.  This duality is quite visible in the Momaday and Black Elk stories, which point out that the storms that bring tornadoes also bring life-giving rain.  Without them, the land suffers drought and dies.  So whereas the final outcome in the Pecos Bill story involves destruction of the tornadic storm (of which even the clouds and rain disappear), in the two Plains tribe stories the outcome is a relationship — one that allows healing rain to be delivered, but the destructive aspects of the storm to be mitigated.

This dual nature of the power in horses has deep roots in Western culture.  The Ancient Greek mythos, starting around 2600 years ago, included stories of beings called Centaurs, which are today envisioned as largely heroic or at least benign creatures with horse bodies and human torsos, arms, and heads.  But it wasn’t that way in the original stories.  Originally, Centaurs were bestial and animalistic, prone to drunken orgies and violence.  (The exception was the great Centaur healer and teacher Chiron.)  In one famous story, Centaurs attacked the wedding of Pirithous, the King of a people called the Lapithae, in order to carry off his bride and all the women in the party.  Their intentions were absolutely the worst imaginable, and a tremendous battle ensued which the Centaurs finally lost.  Here’s a painting from about 1715 depicting that event by Italian artist Sebastiano Ricci.

The Centaurs here represent the power in horses as being something strong that can be very destructive if humans are not exceedingly careful.  Significantly, by coupling the horse, physically, to men, it links this dual-edged power to human beings as well.  It’s both wonderful and enlightening, therefore, to learn the bride’s name in this story that represents ancient Greek uneasiness with the animal power of both horses and humans:  “Hippodamia”.  It means, in Greek, “Horse Tamer.”

Enjoy turning that over in your mind.  There’s a lot of food for thought there, and it most definitely impacts the relationships we have, as well as the relationships we assume we “should” have, with horses today in American culture.  That’s why I have, at times, taught a Horses & Story seminar.  Integrating different ways of understanding horses really is powerful.

When Is a Horse Like a Tornado?

I had a friend several years ago who was an artist, who became absolutely captivated by tornadoes after we saw one once, and lived to tell the tale.

I am supposed to be writing about horse hoof stresses in this post.  I’ve sat here quite a while today, typing variations of the lead sentence: “There are several factors that influence the stress on a horse’s foot.”  And it just won’t go anywhere, because it’s “the artist and the tornado story” that wants to come out today. You’ll see why by the end of the post. Trust me.

The artist and I stood literally shoulder to shoulder for what felt like a week, mesmerized, watching the clouds spin down beneath the central updraft, coalesce into a funnel, fall apart, and pour upward back into the core like an inverted waterfall, over and over again.  It wasn’t a very big tornado.  That was probably a good thing.  (Don’t try this at home, adult supervision only, your mileage may vary, etc.)  I have to admit, it was an astonishing thing to see.  As far as I know, the artist never quite got over it.

Every time I talk to people about horse biomechanics, something comes up in our conversation that makes me think about form and function . . . and the enormous problem people have with remembering that the “function” part matters.  A lot.  The artist brought this aspect of peoples’ thinking home to me real fast that day, maybe the first time I’d ever realized how separated form and function can be if people aren’t used to thinking about it.  Because after the funnel was carried away on the moving squall line, and the storm had rained itself out over the tops of our pointed little heads (we were lucky not to have been pulverized as well as mesmerized), the artist turned to me with rivulets streaming out of her soaking hair and running down her forehead, and asked, “Why is a tornado shaped like a triangle?”

She was thinking about the shape shown in the NOAA photo to the left.  It’s a common enough shape for a tornado, but it’s certainly not “standard”.  Here are more NOAA images to give you an idea of the range of variation.

The thing that really threw me about the artist’s question was that the tornado we’d been watching as it tried to form and kept falling apart never looked like any of these pictures, though.  It looked a lot more like the still image below from video of a rotating wall cloud near Terre Haute, Indiana in 2007.  The red arrow points to a dark circular structure with a fairly narrow, paler rim of clouds that can be seen, in the video, to be rotating slowly with the entire cloud immediately surrounding it.  (It is, in fact, an example of the infamous “rotating wall cloud” of severe weather alerts.)  This is where a tornado funnel can form.  It was a structure like this that we saw forming “sides” several times before falling apart and “pouring” over its own lip and up into the clouds again, a number of times in succession.

In other words, the image we actually saw, the artist and I, was one of circular rotation.  Furthermore, it was absolutely clear as crystal to both of us that within the “funnel-to-be” that kept forming and falling apart, the overall direction of movement was up.  And that is how tornadoes work, really.  They are a vortex, having a spiralling motion that goes from the ground up into the clouds, spinning as it goes.  It is the spinning winds of the vortex that create the distinctive “tornado vortex” signature on radar that identifies a tornado’s likely existence even at night when it can’t be seen by weather spotters.  Because the tornado is spinning in a circle that’s parallel to the ground, Doppler radar shows winds on one side of the funnel as going away from the station, and winds on the other side of the funnel as coming towards the station.  Since the radar creates different-color images for winds blowing away and winds blowing towards, there are two different direction-colors of wind smack next to each other on the radar.  That’s the vortex signature, and it’s created by the rotating circle of wind.

Interestingly, about five years before the artist and I encountered the nascent tornado I’ve described, I had spent several long months putting information about things like “tornado vortex signatures” onto a series of educational pages for the non-profit I worked for, using tornadoes to explain the power of intergrating different ways of knowing, learning about, and responding to the natural world.  The artist knew that I had spent hours going over reference materials, talking to experts at NOAA and the NSSL, and writing everything up because she had proof-read and edited every one of those pages for me at the time.

So although I understood why she figured I would have at least a semi-reasonable answer to her question, “Why is a tornado shaped like a triangle,” at the same time I was stunned.  Because not only had she read, in detail, about how tornadoes function, she had just seen it with her own eyes:  rotation and updraft, both.  Yet somehow she had fastened onto a stereotypical shape she’d seen somewhere, a form — one she certainly hadn’t gotten from the clouds that were still trailing over our heads that afternoon — as the “meaningful” shape of a tornado.  And the evidence that she saw the triangle form as meaningful is that she asked WHY the tornado was that shape.

The question “why” only has meaning if a person wants to know the connection between a form and its cause.  And the “cause” or “reason” for form is almost always function.

If you look at the line of pictures above, again, you will see that understanding how tornadoes work, functionally — that they are a rotating vortex — makes sense of the wide variety of forms shown there.  Sometimes the clouds are way up high above the ground and the rotation’s diameter is narrow, so the tornado’s form is that of a long rope.  Sometimes the rotation’s diameter is so large that a tornado is wider than it is tall, and the form is then like a wedge that blots out much of the sky at the horizon.  When the clouds above blow along faster than the base of the thing moves, the tornado leans sideways, the part on the ground trailing the part at the cloud.  When condensation doesn’t happen around the vortex, you see debris flying around in a circle but not much else — sort of an “invisible” tornado.  And, of course, if the clouds and the ground are at a particular distance apart, and the diameter of the rotational part in the cloud is a certain proportional size, and the debris field around the base on the ground isn’t very big, and if you happen to be standing in just the right place with a certain point of view — then the tornado looks like a triangle.

Virga: sheets of falling rain, seen from a distance.

A cloud that happened to hang down, maybe like a rain virga, and was shaped like a triangle, that did not rotate and did not have updraft in the center of it, would not be a tornado.  It would not cause damage.  It wouldn’t be dangerous.  It might be an interesting phenomenon, but it would not be a tornado.  The form of a tornado is a product of its function.  Details of the specific situation, such as how high the clouds are and how wide the rotation diameter is, create variation in the form.  But a tornado is a function-based phenomenon.  Even the very oddest-looking tornadoes in the line of photos above is still a tornado because it functions as one.

The bottom line of form — the thing that produces form — is function.

So what does this have to do with horse biomechanics?  Remember, I said at the outset of this post that sometimes it’s hard for me to realize how far form and function are divorced from each other in people’s awareness.  I have the artist and the tornado to thank for bringing this to my attention the first time.  But now that I’m working to help people understand horse biomechanics, I discover that the separation of form from function in people’s minds is extremely common. And so is the focus on form, all by itself.

If meteorologists thought that tornadoes really were triangles, if they did not understand that how tornadoes function is the most important thing to understand, that form is merely an outward manifestation — almost a side-effect — of this critically significant function, we would not have radar warnings to tell us to take shelter.  The ONLY way people could know a tornado was in the area would be if a spotter happened to see it and see it from exactly the right “triangle” vantage point.  It is understanding tornado function that allows us to predict them, to identify them on radar, and to design special structural elements that help keep buildings from flying apart in rotating tornadic winds.

Horses have anatomical systems of bone, muscle, connective tissue, and nerves that function, together, in a range of very specific ways.  Certain patterns of horse anatomical function produce forms that we recognize, just as certain functional patterns of wind rotation produce the recognizable form of a tornado.  The parts of a horse’s body are connected to each other in complex ways.  When certain nerves fire, they cause certain muscles to contract, which causes specific movement of certain parts of the skeleton.  The end result of this chain of causes may be that the horse’s head rises from a neutral position.  If so, this is a side-effect of the entire functional chain.  The raising of the head is a result, not a cause.

Yet, what I have learned is that many horse people see that a horse someone has identified as being collected has an elevated head — and conclude that this form of “elevated head” is the cause of collection, that it is the actual functional mechanism of collection.  They therefore pull on the reins and on a horse’s mouth to raise its head and “pull it into a frame”, thinking this will functionally produce collection.  But functionally, it can’t.  Bodies don’t work that way.

He’s not about to jump off the cliff as a result of having raised his arms. Jumping may cause a person to raise their arms, but raising their arms does not, therefore, cause them to jump.

Human beings tend to put their arms up and out when they leap into the air.  But you can’t “make” a person jump by having them raise their arms.  It doesn’t “go that direction”, functionally.  If humans were trained to jump by aliens (E.T.s) who did not understand the functional mechanisms of jumping, by aliens who focused instead solely on the one aspect of form “arms raised”, then these aliens would try to train humans to jump by lifting their arms over their heads with ropes and pulleys.  Presumably the aliens would be frustrated and irate when no one jumped as a result.

It is a trainer’s responsibility to learn what the anatomical functions are, that produce particular forms such as collection.  This is absolutely what the great trainers of the last few centuries have done.  They may quibble about the details (scientists do too!), but they understand very well that form is not a cause but a result.  If a rider trains her or his own horse, then they have just picked up the trainer’s level of responsibility in this matter, whether they know it or not.  And because the responsibility exists, so does the power to harm a horse that is forced to move in a way that produces only a meaningless form, on the assumption that the rest of a functional sequence will somehow follow even though the real cause-and-effect line flows the opposite direction.

Given that bones and muscles are largely hidden by the horse’s skin, how is a rider or trainer to understand the functional mechanisms that produce the forms they desire in their horses?  There are plenty of books and articles on horse functional anatomy and biomechanics available, and this blog and my seminars are two small contributions to that field of knowledge. But any time you read one of those that tells you to focus on FORM as the most important part of anything, as the part that produces function . . . stop and ask yourself our riddle:  “When is a horse like a tornado?”  Because right at that moment you will have encountered the answer:  “A horse and a tornado are alike when the person thinking about them focuses on FORM rather than FUNCTION.”

By the way, it turned out the artist had not really registered either the circular rotation or upward movement we had witnessed.  Instead, while watching the spectacle, spellbound, she had reflected on the photographs of tornadoes she had seen.  This is what prompted her question.  When I pointed out the functional aspects of tornado shapes, she explained that it didn’t matter at all to her because, as an artist, she only cared about representing images of tornadoes on paper or canvas — not creating functional ones.  I strongly suspect that most horsepeople, to the contrary, do want a functional horse rather than 2-dimensional representations of one.  So although horses and tornadoes may be alike when people think about them the same form-based way, the people who do the thinking — horsepeople and artists — may be rather different.

Although Leonardo da Vinci might disagree with that. . .

(At left, a page from one of da Vinci’s notebooks, detailing one of his studies of dissected arm and shoulder structures.  Other Renaissance artists also carried out dissections, which they carefully drew, realizing that they had to understand the function of human bodies in order to render their forms realistically.)