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Home→Categories studies

Category Archives: studies

Inheriting Fear and Anxiety

Posted on January 6, 2014 by Jo

What if some of the fear and anxiety you have when riding comes from fear and anxiety suffered by your grandparents?  Many of the riders I work with state that they don’t know why they are fearful, just that they … Continue reading →

Posted in anxiety, fear, fearful rider, mindfulness, mindfulness-based horsemanship, studies | Tagged anxiety, fear, fearful rider, mindfulness, mindfulness-based horsemanship, studies
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